These pizza roll ups bake up hot, cheesy, and crisp on the outside with a soft, saucy spiral inside. They smell like classic pizza as they come out of the oven, with bubbling mozzarella and the savory spice of pepperoni. They make a fun snack, party finger food, or easy weeknight dinner that kids and grown-ups both love.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 15–20 minutes
- Total Time: 30–35 minutes
- Servings: 8
- Difficulty Level: Easy
Nutrition Information
(Approximate per serving)
- Calories per serving: 190 kcal
- Protein: 7 g
- Carbohydrates: 14 g
- Fat: 9 g
- Fiber: 1 g
- Sugar: 2 g
- Sodium: 320 mg
Why Make This Pizza Roll Ups
Pizza roll ups are quick, crowd-pleasing, and versatile. They deliver the same comforting flavors as a slice of pizza but in a neat, handheld form. They brown to a golden crunch on the outside while staying soft and gooey inside. Make them for a game day snack, school lunch, or simple weeknight meal. They are fast to assemble and fun to serve with dipping sauce.
How to Make Pizza Roll Ups
This recipe keeps things simple: roll out dough, spread sauce and fillings, roll into a log, slice, and bake. You’ll get golden, cheesy spirals in about half an hour. Read the step-by-step directions below for timed, easy instructions.
Ingredients:
- 1 package of refrigerated pizza dough
- 1/2 cup pizza sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup sliced pepperoni
- 1 teaspoon Italian seasoning
- 1 egg (for egg wash)
Directions:
Step 1: Preparation
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper. Lightly flour a clean work surface to keep the dough from sticking.
Step 2: Mixing
Roll out the pizza dough on the floured surface into a rectangle about 10×12 inches. Spread the pizza sauce evenly over the dough, leaving a 1/2-inch border around the edges. Sprinkle the shredded mozzarella, then scatter the sliced pepperoni and sprinkle the Italian seasoning evenly over the cheese.
Step 3: Cooking
Starting from one long edge, roll the dough tightly into a log. Use a sharp knife to cut the log into 1-inch slices and place the slices cut-side down on the prepared baking sheet, leaving space between each. Beat the egg and brush the tops of the slices with the egg wash. Bake in the preheated oven for 15–20 minutes, until the roll ups are puffed and golden brown and the cheese is melted.
Step 4: Finishing
Remove the roll ups from the oven and let them rest 2–3 minutes so the cheese sets slightly. Serve warm with extra pizza sauce for dipping. Garnish with a sprinkle of extra Italian seasoning or chopped fresh basil if desired.
How to Serve Pizza Roll Ups
Serve them warm straight from the oven with small bowls of pizza sauce, ranch, or garlic butter for dipping. They pair well with a fresh green salad, roasted vegetables, or a simple tomato-cucumber salad. For a party, arrange them on a platter with toothpicks for easy grabbing.
How to Store Pizza Roll Ups
- At room temperature: Keep for up to 2 hours on a covered tray.
- Refrigerator: Store cooled roll ups in an airtight container for up to 3 days. Reheat in a 350°F (175°C) oven for 8–10 minutes or in an air fryer for 3–5 minutes to crisp.
- Freezer: Freeze baked roll ups in a single layer on a tray; once firm, transfer to a freezer bag for up to 2 months. Reheat from frozen at 350°F (175°C) for 12–15 minutes, or until hot throughout.
Expert Tips for Perfect Pizza Roll Ups
- Roll tightly: A firm roll keeps the filling inside and makes neat spirals.
- Don’t overfill: Too much sauce or cheese can leak during baking. Keep a small border of dough around the edges.
- Even slices: Use a sharp serrated knife or dental floss to slice the log cleanly.
- Egg wash alternative: Brush with olive oil for a lighter finish or use milk for a softer sheen.
- Crisp bottoms: Bake on a preheated baking sheet or use a pizza stone to help the bottoms get crisp.
- Make ahead: Assemble the log, wrap tightly, and refrigerate up to 24 hours before slicing and baking.
Delicious Variations
- Veggie Roll Ups: Swap pepperoni for sliced bell peppers, mushrooms, and onions. Add a sprinkle of parmesan.
- BBQ Chicken Roll Ups: Spread BBQ sauce instead of pizza sauce, use cooked shredded chicken, red onion, and mozzarella.
- Margherita Style: Use fresh mozzarella slices, tomato slices, and fresh basil leaves—brush with olive oil before baking.
- Spicy Pepperoni: Add a pinch of red pepper flakes or a thin layer of spicy marinara for heat.
- Breakfast Roll Ups: Use cooked breakfast sausage, scrambled egg, and cheddar cheese with a light brush of maple syrup glaze after baking.
Frequently Asked Questions
Q: Can I use homemade pizza dough?
A: Yes. Homemade dough works great. Make sure it’s chilled and easy to roll. If your dough is very elastic, let it rest 10 minutes to relax the gluten before rolling.
Q: How many roll ups will this recipe make?
A: If you cut 1-inch slices from a 10–12 inch log, you’ll get about 8–12 roll ups. Serving count above assumes 8 servings (one or two roll ups per person depending on appetite).
Q: Can I prepare these ahead of time and bake later?
A: Yes. Assemble the log, wrap tightly in plastic, and refrigerate for up to 24 hours. Slice and bake when ready. You can also freeze the unbaked slices on a tray, then store in a bag for up to 2 months.
Q: My roll ups are soggy in the middle—what went wrong?
A: Sogginess usually comes from too much sauce or underbaking. Use a thin layer of sauce and make sure the oven reaches full temperature before baking. Slightly longer bake time or a hotter bottom surface (preheated baking sheet) helps.
Q: Can I use other cheeses?
A: Yes. Provolone, cheddar, or a blend works well. Keep in mind stronger cheeses may change flavor and melt differently. If using fresh mozzarella, pat it dry first to reduce excess moisture.
Q: Are there vegetarian or gluten-free options?
A: For vegetarian, omit the pepperoni and add veggies or plant-based sausage. For gluten-free, use a refrigerated or rolled gluten-free pizza dough and follow the same steps.
Q: Can I make mini roll ups for a party?
A: Yes. Roll the dough thinner and slice into smaller pieces to create bite-sized roll ups. Reduce baking time slightly and watch for golden edges.
Conclusion
These pizza roll ups are a simple, tasty way to enjoy pizza flavors with less fuss. They bake up golden and aromatic, with melty cheese and a satisfying chew. Try them for snacks, lunches, or easy dinners — and experiment with fillings to make them your own. For another quick pepperoni roll up idea and inspiration, check out Easy Pepperoni Pizza Roll Ups – I am a Honey Bee. Enjoy baking, and don’t be afraid to tweak the fillings to suit your taste!
Print
Pizza Roll Ups
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
Hot, cheesy, and crisp on the outside with a soft, saucy spiral inside. A fun snack or easy weeknight dinner loved by all.
Ingredients
- 1 package of refrigerated pizza dough
- 1/2 cup pizza sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup sliced pepperoni
- 1 teaspoon Italian seasoning
- 1 egg (for egg wash)
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Roll out the pizza dough on a floured surface into a rectangle about 10×12 inches. Spread the pizza sauce evenly, leaving a 1/2-inch border. Sprinkle the mozzarella, pepperoni, and Italian seasoning.
- Start from one long edge, roll tightly into a log, then slice into 1-inch pieces. Place cut-side down on the baking sheet. Brush with egg wash.
- Bake for 15–20 minutes until puffed, golden brown, and cheese is melted. Let rest for 2–3 minutes before serving.
Notes
Serve warm with dipping sauces like pizza sauce or ranch. Can be stored for up to 3 days in an airtight container. Can also be frozen.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 2g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 30mg




