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Keto Baked Cheesy Ranch Chicken Thighs


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  • Author: jeana
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Juicy, tender chicken thighs smothered in rich cheddar cheese and zesty ranch seasoning, perfect for a ketogenic diet.


Ingredients

Scale
  • 4 chicken thighs
  • 1 cup shredded cheddar cheese
  • 1 packet ranch seasoning mix
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix the olive oil, ranch seasoning, salt, and pepper together.
  3. Coat the chicken thighs evenly with the mixture.
  4. Place the chicken thighs in a baking dish and sprinkle the shredded cheddar cheese on top.
  5. Bake for 25-30 minutes, or until cooked through and cheese is bubbly.
  6. Garnish with fresh parsley if desired and serve.

Notes

Pair with a side salad or steamed vegetables for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 130mg
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