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Ultimate High Protein Cottage Cheese Lasagna Bake


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  • Author: jeana
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein

Description

A warm, comforting lasagna bake that boosts protein with cottage cheese and lean meat, featuring garlic, herbs, and tender noodles.


Ingredients

Scale
  • 9 lasagna noodles
  • 2 cups cottage cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 1 pound ground turkey or lean beef
  • 1 egg
  • 2 cups spinach (fresh or frozen)
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat your oven to 375°F (190°C). Bring a large pot of salted water to a boil and cook the lasagna noodles until al dente. Drain and lay them flat.
  2. In a medium bowl, combine cottage cheese, beaten egg, Italian seasoning, and salt and pepper. Mix until smooth and set aside.
  3. Heat a skillet over medium heat and cook ground turkey or beef until browned. Drain fat and season. Spread a layer of marinara sauce in a baking dish. Layer noodles, cottage cheese mixture, spinach, and mozzarella. Repeat layers and top with remaining noodles, marinara, Parmesan, and mozzarella.
  4. Cover with foil and bake for 25 minutes. Remove foil and bake for another 15 minutes, until golden and bubbly. Let rest for 5–10 minutes before slicing.

Notes

For a lighter meal, serve with a green salad. To make it gluten-free, use gluten-free lasagna noodles or vegetable substitutes.

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 5.5g
  • Sodium: 750mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 3.5g
  • Protein: 45g
  • Cholesterol: 80mg
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