Description
This warm, fruity breakfast bake combines berries, oats, and protein for a nutritious treat perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup mixed berries (blueberries, raspberries, strawberries)
- 1 scoop protein powder
- 2 cups almond milk (or any milk of choice)
- 1 banana, mashed
- 2 teaspoons baking powder
- 1 teaspoon vanilla extract
- Honey or maple syrup to taste (optional)
Instructions
- Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish or line it with parchment paper.
- In a mixing bowl, combine rolled oats, protein powder, and baking powder. Gently fold in mixed berries.
- In another bowl, whisk together almond milk, mashed banana, and vanilla extract. Pour the wet ingredients into the dry ingredients and stir until just combined.
- Transfer the mixture to the baking dish and smooth the top. Bake for 25–30 minutes until the top is firm and lightly golden.
- Let the bake cool for 10–15 minutes, then cut into 6 squares and serve warm or at room temperature.
Notes
Serve warm with Greek yogurt, maple syrup, or nut butter. Store in an airtight container for up to 4 days, or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 110
- Sugar: 4g
- Sodium: 250mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg