Description
Quick and flavor-packed wraps filled with shredded chicken, sweet chili sauce, and crisp vegetables.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup sweet chili sauce
- 4 large tortillas or wraps
- 1 cup lettuce, shredded
- 1/2 cup carrots, grated
- 1/2 cup bell pepper, sliced
- 1/4 cup green onions, chopped
Instructions
- If your chicken is cold, shred it into bite-sized pieces. Wash and shred the lettuce, grate the carrots, slice the bell pepper into thin strips, and chop the green onions. Lay out the tortillas on a clean surface.
- In a bowl, mix the shredded chicken with the sweet chili sauce until the chicken is evenly coated and glossy. Taste and add a little more sauce if you want it sweeter or saucier.
- (Optional) Warm the tortillas for 10–20 seconds in the microwave or heat each briefly in a dry skillet for 20–30 seconds per side. This softens them and makes rolling easier. If you prefer the chicken warm, you can quickly heat the sauced chicken in a skillet for 1–2 minutes until just warmed through.
- Divide the sauced chicken among the tortillas. Top each with shredded lettuce, grated carrots, bell pepper slices, and chopped green onions. Fold in the sides of the tortilla, then roll it up tightly. Slice each wrap in half on the diagonal and serve immediately.
Notes
Serve warm or at room temperature. These wraps are perfect for lunches or casual dinners.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: No Cook
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 11g
- Sodium: 575mg
- Fat: 13g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg