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Sheet Pan Beef Sausage and Veggies


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  • Author: jeana
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and flavorful weeknight meal of beef sausage and roasted vegetables, perfect for busy nights.


Ingredients

Scale
  • 1 lb beef sausage
  • 2 cups mixed vegetables (bell peppers, zucchini, onions)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C) and line a sheet pan with foil or parchment paper.
  2. Wash and dry the vegetables, then slice the beef sausage into even rounds, about 1/2-inch thick.
  3. Place the sliced sausage and mixed vegetables on the sheet pan. Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper. Toss until evenly coated.
  4. Spread everything into a single layer and roast for 25–30 minutes, stirring halfway through, until the sausage is browned and vegetables are tender.
  5. Let it rest for 2–3 minutes before serving, adjusting seasoning if needed.

Notes

For extra crispiness, broil for 1–2 minutes at the end. This dish pairs well with rice, bread, or salad.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 425
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 12g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1.5g
  • Protein: 16.5g
  • Cholesterol: 80mg
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