A creamy, nutty, and slightly sweet treat, Peanut Butter Greek Yogurt Bites are perfect as a quick snack, healthy dessert, or lunchbox pick-me-up. They combine thick Greek yogurt and peanut butter with a touch of honey and vanilla for a rich, satisfying flavor. You get a cool, slightly chewy bite with a silky interior and a nutty aroma. If you enjoy small, make-ahead snacks, you might also like this baked cranberry brie bites recipe for another party-ready option.
Recipe Information
- Prep Time: 10 minutes
- Cook Time (freezing): 2 hours 30 minutes
- Total Time: 2 hours 40 minutes
- Servings: 12 bites
- Difficulty Level: Easy
Nutrition Information
(Approximate per serving; recipe yields 12 bites. Values rounded.)
- Calories per serving: 95 kcal
- Protein: 4.6 g
- Carbohydrates: 8.7 g
- Fat: 5.3 g
- Fiber: 0.6 g
- Sugar: 7.5 g
- Sodium: 68 mg
Why Make This Peanut Butter Greek Yogurt Bites
These bites are quick to make and require no baking. They balance creamy Greek yogurt with peanut butter for protein and a rich mouthfeel. The honey adds natural sweetness and the vanilla brightens the flavors. They freeze firm but stay soft enough to bite into, making them refreshing on a warm day. They are portable, portion-controlled, and customizable with mix-ins like granola or chocolate chips.
How to Make Peanut Butter Greek Yogurt Bites
This recipe is straightforward: mix the base ingredients, add optional mix-ins for texture, portion into molds or scoop, then freeze until firm. The process is simple and hands-on for just a few minutes.
Ingredients:
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup granola or nuts (optional)
- Chocolate chips (optional)
Directions:
Step 1: Preparation
Gather ingredients and set out a mixing bowl, spoon, silicone mold or baking sheet, and parchment paper. If using granola or nuts, coarsely chop them so they distribute evenly.
Step 2: Mixing
In a mixing bowl, combine Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Mix until smooth and fully combined. If desired, fold in granola or chopped nuts and/or a handful of chocolate chips for texture and pockets of flavor.
Step 3: Cooking
Scoop the mixture into small balls with a spoon or use a silicone mold for uniform bites. Place scooped bites on a parchment-lined baking sheet if not using a mold. Transfer the tray or mold to the freezer and let the bites set for at least 2–3 hours until firm.
Step 4: Finishing
Once firm, remove the bites from the mold or baking sheet. Let sit at room temperature 3–5 minutes if they are too hard, then serve chilled. Store extras in an airtight container in the freezer.
How to Serve Peanut Butter Greek Yogurt Bites
Serve chilled straight from the freezer or after a short thaw for a softer texture. They pair well with fresh fruit like sliced bananas or berries. Arrange on a small platter for parties, pack a few in parchment for lunchboxes, or top with a drizzle of melted dark chocolate for a dessert touch.
How to Store Peanut Butter Greek Yogurt Bites
- Refrigerator: Not recommended for long-term storage; bites will soften and may release liquid. Use only if serving within a few hours.
- Freezer: Store in an airtight container or freezer bag for up to 2 months. Place layers between parchment paper to prevent sticking.
- Thawing: For a softer bite, thaw in the refrigerator 20–30 minutes or at room temperature for 5–10 minutes before serving.
Expert Tips for Perfect Peanut Butter Greek Yogurt Bites
- Use thick Greek yogurt for best texture. If yours is very loose, strain it in a cheesecloth for 15–30 minutes.
- Stir peanut butter first to remix oils if it has separated. This ensures a smooth combination.
- Taste before freezing. Adjust sweetness with a little more honey or maple syrup if needed.
- If using chocolate chips, freeze on a flat tray first to prevent melting.
- For uniform bites, use a mini scoop or silicone candy molds.
- To avoid freezer burn, press plastic wrap directly onto the surface inside the container or use airtight silicone lids.
Delicious Variations
- Chocolate Peanut Butter: Stir 1–2 tablespoons cocoa powder into the mix and add dark chocolate chips.
- Coconut Crunch: Fold in 1/4 cup toasted coconut flakes and 1/4 cup chopped almonds.
- Banana-Peanut Butter: Mash 1/2 ripe banana into the mixture for natural sweetness and banana flavor. Reduce honey slightly.
- Nut Butter Swap: Use almond or cashew butter instead of peanut for a different nutty profile.
- Jelly-Filled: Make two small disks, add a dab of fruit jam, then sandwich and freeze for PB&J bites.
Frequently Asked Questions
Q: Can I make these without honey?
A: Yes. Use maple syrup or agave in equal amounts. For lower sugar, use a sugar-free syrup, but texture and sweetness will change slightly.
Q: Can I bake these instead of freezing?
A: No. These bites rely on freezing to set. Baking would dry them out and change the texture completely.
Q: How long do they keep once thawed?
A: Thawed bites are best eaten within a day if kept chilled. They soften and may separate slightly after longer refrigeration.
Q: Can I use flavored Greek yogurt?
A: You can, but flavored yogurts add sweetness and flavor that may overpower the peanut butter. Plain is most versatile. If using flavored yogurt, reduce honey.
Q: Are these kid-friendly?
A: Yes. They make great snacks for kids. Use smaller molds and skip any added nuts or large chips for safety.
Q: Can I make them dairy-free?
A: Yes. Use a dairy-free, high-protein yogurt (like soy-based Greek-style yogurt) and your preferred nut or seed butter.
Q: My bites are icy after freezing. How do I avoid that?
A: Press plastic wrap directly on the surface of the bites before sealing the container. Keep them airtight to avoid moisture crystallization. Also avoid fluctuating freezer temps.
Conclusion
These Peanut Butter Greek Yogurt Bites are simple, satisfying, and versatile. They deliver a creamy texture, a nutty aroma, and a sweet finish that’s great for snacks, dessert, or coffee breaks. They store well in the freezer and invite many tasty variations. For another no-bake take on peanut butter and yogurt bites, check this helpful guide to No Bake Peanut Butter Greek Yogurt Bites – Hungry Happens. Give the recipe a try — they’re quick to make and easy to love.
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Peanut Butter Greek Yogurt Bites
- Total Time: 160 minutes
- Yield: 12 bites 1x
- Diet: Vegetarian
Description
A creamy, nutty, and slightly sweet treat, perfect as a quick snack or healthy dessert.
Ingredients
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup granola or nuts (optional)
- Chocolate chips (optional)
Instructions
- Gather ingredients and set out a mixing bowl, spoon, silicone mold or baking sheet, and parchment paper.
- In a mixing bowl, combine Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Mix until smooth and fully combined. Fold in optional mix-ins if desired.
- Scoop the mixture into small balls or use a silicone mold. Place on a parchment-lined baking sheet if not using a mold. Transfer to the freezer and let set for at least 2–3 hours until firm.
- Once firm, remove bites from the mold or baking sheet. Let sit at room temperature for 3–5 minutes if too hard, then serve chilled.
Notes
These bites can be customized with various mix-ins and are best stored in the freezer to prevent them from softening.
- Prep Time: 10 minutes
- Cook Time: 150 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 95
- Sugar: 7.5g
- Sodium: 68mg
- Fat: 5.3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.8g
- Trans Fat: 0g
- Carbohydrates: 8.7g
- Fiber: 0.6g
- Protein: 4.6g
- Cholesterol: 0mg
