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Peanut Butter Banana Cottage Cheese Oats


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  • Author: jeana
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A creamy, nutty, and lightly sweet bowl combining peanut butter, banana, and cottage cheese for a wholesome breakfast.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 cup milk or water
  • 1/2 cup cottage cheese
  • 1 banana, sliced
  • 2 tablespoons peanut butter
  • 1 tablespoon honey (optional)
  • Pinch of salt
  • Cinnamon (optional) for topping

Instructions

  1. Measure the oats, milk (or water), cottage cheese, peanut butter, and honey. Slice the banana and set aside. Place a small pot on the stove.
  2. Combine the rolled oats and the cup of milk (or water) in the pot. Add a pinch of salt to bring out flavor.
  3. Bring the mixture to a boil over medium heat, then reduce to low and simmer. Stir occasionally and cook about 5 minutes until the oats are tender and creamy.
  4. Remove the pot from heat. Stir in the cottage cheese, peanut butter, and honey (if using) until smooth and well combined. Spoon into a bowl, top with sliced banana and a sprinkle of cinnamon if desired. Serve warm.

Notes

For a lighter option, serve chilled as overnight oats. Store leftovers in an airtight container for up to 2 days.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 740
  • Sugar: 49g
  • Sodium: 610mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 92g
  • Fiber: 9g
  • Protein: 36g
  • Cholesterol: 5mg
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