Description
A vibrant bowl filled with miso-glazed salmon, chewy farro, and fresh vegetables, perfect for a quick, savory-sweet weeknight meal.
Ingredients
Scale
- 2 salmon fillets
- 1 cup cooked farro
- 2 tablespoons miso paste
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 cup baby spinach
- 1/2 cup cucumber, sliced
- 1/4 cup radishes, thinly sliced
- Sesame seeds for garnish
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with foil or parchment and lightly oil it. Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared sheet.
- In a small bowl, whisk together the miso paste, soy sauce, honey, and sesame oil until smooth. Brush the mixture evenly over the top of each salmon fillet.
- Bake the salmon for 12–15 minutes, until opaque and flakes easily with a fork. Prepare farro according to package instructions, then combine with baby spinach, cucumber, and radishes in a bowl.
- Transfer each salmon fillet onto the farro and vegetable mixture, sprinkle with sesame seeds, and serve immediately warm.
Notes
For extra flavor, serve with a lemon wedge or drizzle of toasted sesame oil. Store components separately for best texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 580
- Sugar: 11g
- Sodium: 900mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 60mg