Description
A fresh, satisfying meal featuring savory seasoned meat, crisp cauliflower rice, and vibrant toppings. Enjoy all the flavors of a burrito without the carbs.
Ingredients
Scale
- 1 cup cauliflower rice
- 1/2 pound ground turkey or beef
- 1 cup black beans, drained and rinsed
- 1/2 cup corn (optional)
- 1 cup diced tomatoes
- 1/4 cup diced red onion
- 1/2 avocado, diced
- 1/4 cup shredded cheese
- 1/4 cup salsa
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Season the ground turkey or beef with chili powder, cumin, salt, and pepper. Dice the tomato, red onion, and avocado. Drain and rinse the black beans and corn if using. Have the cauliflower rice ready.
- Combine spices with the raw meat before cooking. Keep the beans, corn, diced tomatoes, and red onion in a bowl nearby to fold into the cooked mixture.
- In a skillet over medium heat, cook the ground turkey or beef until browned, about 5–7 minutes. Stir to break the meat into small pieces. Add the cauliflower rice and cook for an additional 5 minutes until tender.
- Transfer cooked meat and cauliflower rice to the bowl with black beans, corn, diced tomatoes, and red onion. Stir gently and serve topped with diced avocado, shredded cheese, salsa, and cilantro.
Notes
These values are estimates based on ingredients listed for 2 servings. Using lean turkey or omitting corn and black beans will reduce carbs and calories.
- Prep Time: 10
- Cook Time: 10
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 440
- Sugar: 8g
- Sodium: 550mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 14g
- Protein: 37g
- Cholesterol: 65mg