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Lemon Herb Roasted Sheet Pan Chicken with Broccoli


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  • Author: jeana
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A perfect weeknight dinner featuring succulent chicken thighs, vibrant broccoli, and zesty lemon flavors, all made easily on one sheet pan.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 2 cups broccoli florets
  • 4 tablespoons olive oil
  • 2 lemons (zested and juiced)
  • 4 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Combine the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, dried thyme, salt, and pepper in a large bowl.
  3. Add the chicken thighs to the bowl and coat them well with the marinade.
  4. Place the marinated chicken thighs on a sheet pan, skin side up. Add the broccoli florets and drizzle with olive oil, seasoning with salt and pepper.
  5. Roast everything in the oven for 30-35 minutes, until the chicken reaches 165°F (75°C) and the broccoli is tender.
  6. Serve hot with the roasted broccoli.

Notes

For deeper flavor, marinate the chicken for at least 30 minutes or overnight. Substitute your favorite vegetables for the broccoli if desired.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 23g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 85mg
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