Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Chicken Tortilla Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jeana
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A warm, bright, and satisfying soup featuring savory shredded chicken, tangy tomatoes, and smoky spices, topped with creamy avocado.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups chicken broth
  • 1 can diced tomatoes (14.5 oz)
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1 avocado, diced
  • Fresh cilantro, for garnish
  • Lime wedges, for serving
  • 1 tbsp oil (for sautéing)

Instructions

  1. Heat 1 tablespoon oil in a large pot over medium heat. Add the chopped onion and bell pepper. Cook, stirring occasionally, until the vegetables are soft and slightly translucent, about 5–7 minutes.
  2. Stir in the minced garlic, 1 teaspoon cumin, and 1 teaspoon chili powder. Cook for about 1 minute until fragrant.
  3. Add the shredded chicken, the can of diced tomatoes (with juices), and 4 cups chicken broth to the pot. Bring the soup to a gentle boil. Reduce heat and let it simmer uncovered for 20 minutes.
  4. Taste and season with salt and pepper. Ladle the soup into bowls and garnish with diced avocado, fresh cilantro, and lime wedges.

Notes

For a richer texture, stir in 2–4 oz cream cheese or 1/4 cup heavy cream near the end. Use rotisserie chicken to save time.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 255
  • Sugar: 3g
  • Sodium: 875mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 60mg
Scroll to Top