Description
A cozy, savory soup that highlights tender cabbage and savory broth, perfect for meal prep or a comforting weeknight dinner.
Ingredients
Scale
- 1 medium head of cabbage, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 2 medium carrots, sliced
- 2 celery stalks, diced
- 1 can diced tomatoes (14.5 oz)
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Chop the cabbage into bite-sized pieces. Dice the onion, mince the garlic, slice the carrots, and dice the celery. Open the can of diced tomatoes and set everything near the stove.
- In a large pot, heat 1 to 1.5 tablespoons of olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent (about 4–5 minutes).
- Add the sliced carrots and diced celery to the pot, cooking for another 3–5 minutes until they begin to soften. Stir in the chopped cabbage, diced tomatoes (with juice), broth, thyme, paprika, and season with salt and pepper.
- Bring the soup to a boil, then reduce heat, and let it simmer for 30–40 minutes until vegetables are tender. Adjust seasonings as needed before serving hot.
Notes
Brown the onions for a deeper flavor. For a stricter keto version, reduce or omit the carrots and use low-carb tomato options.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 9g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg