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Juicy Lemon Herb Chicken Dinner


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  • Author: jeana
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delightful dish that combines vibrant lemony flavors with fresh herbs, creating a mouthwatering meal perfect for any night of the week.


Ingredients

Scale
  • 4 chicken breasts
  • 2 lemons (juiced and zested)
  • 3 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary (chopped)
  • 1 tablespoon fresh thyme (chopped)
  • Salt and pepper to taste
  • Fresh parsley (for garnish, optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine the lemon juice, lemon zest, minced garlic, olive oil, chopped rosemary, chopped thyme, salt, and pepper in a bowl and whisk until blended.
  3. Place the chicken breasts in a baking dish and pour the herb mixture over them, ensuring they are well-coated. Bake for 25-30 minutes or until cooked through.
  4. Garnish with fresh parsley before serving.

Notes

Let the chicken marinate in the lemon herb mixture for extra flavor if time allows. Substitute fresh herbs with dried ones if needed.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg
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