This high protein, low carb cottage cheese bread is soft, slightly tangy, and easy to make. It bakes into a golden loaf with a tender crumb and a subtle nutty scent from the almond flour. Slice it warm for a savory snack or toast and top it for breakfast. If you like creamy cottage-cheese sauces, pair this bread with a rich sauce like velvety high-protein cottage cheese alfredo sauce for a comforting meal.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Total Time: 40–45 minutes
- Servings: 6 slices
- Difficulty Level: Easy
Nutrition Information
Approximate per serving (1 of 6):
- Calories per serving: 185 kcal
- Protein: 11 g
- Carbohydrates: 6 g
- Fat: 14 g
- Fiber: 2 g
- Sugar: 2 g
- Sodium: 350 mg
Why Make This High Protein Low Carb Cottage Cheese Bread
This bread gives you the feel of homemade loaf without heavy carbs. It’s quick to mix, bakes in under 40 minutes, and uses simple pantry ingredients. The cottage cheese adds moisture and boosts protein. Almond flour keeps carbs low and adds a mild, nutty flavor. The result is a filling, sliceable bread that’s great for breakfasts, sandwiches, or a protein-rich snack.
How to Make High Protein Low Carb Cottage Cheese Bread
You’ll combine cottage cheese and eggs, fold in almond flour and a bit of baking powder, add olive oil for tenderness, then bake until golden. The batter is thick but pourable; a standard small loaf pan works well. Keep an eye on the top color and use a toothpick to check doneness.
Ingredients:
- 1 cup cottage cheese
- 2 large eggs
- 1 cup almond flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- Optional: herbs or spices for flavor (fresh rosemary, chives, garlic powder, or dried oregano)
Directions:
Step 1: Preparation
Preheat the oven to 350°F (175°C). Grease a small loaf pan or line it with parchment paper so the bread releases easily.
Step 2: Mixing
In a bowl, mix cottage cheese and eggs together until well blended. Stir in almond flour, baking powder, and salt until combined. Add olive oil and any desired herbs or spices, mixing until smooth. The batter should be fairly thick but spreadable.
Step 3: Cooking
Pour the mixture into the greased loaf pan and smooth the top. Bake for 30–35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Step 4: Finishing
Let the loaf cool in the pan for 10 minutes, then transfer to a rack to cool slightly more. Slice and serve warm or at room temperature.
How to Serve High Protein Low Carb Cottage Cheese Bread
- Serve slices toasted with butter and a pinch of sea salt for breakfast.
- Make open-faced sandwiches with smoked salmon, cucumbers, and dill.
- Use as a base for avocado toast to keep the meal low carb but filling.
- Pair with soups or stews as a hearty, protein-rich side.
How to Store High Protein Low Carb Cottage Cheese Bread
- Room temperature: Store wrapped in foil or in an airtight container for up to 2 days.
- Refrigerator: Keep in an airtight container for up to 5 days. Reheat slices briefly in a toaster oven or skillet.
- Freezer: Slice and freeze between layers of parchment in a freezer bag for up to 2 months. Thaw at room temperature or toast straight from frozen.
Expert Tips for Perfect High Protein Low Carb Cottage Cheese Bread
- Use full-fat cottage cheese for richer flavor and better texture. Low-fat versions work but can make the loaf drier.
- If your almond flour is coarse, pulse it in a food processor for a finer crumb.
- Don’t overmix after adding almond flour — mix just until combined to avoid a dense loaf.
- If the top browns too quickly, tent with foil for the last 10 minutes of baking.
- Let the bread cool slightly before slicing; it firms up and slices cleaner when warm rather than hot.
Delicious Variations
- Herb & Garlic: Add 1 tsp garlic powder, 1 tbsp chopped fresh parsley, and 1 tbsp chopped chives.
- Cheesy Twist: Stir in 1/2 cup grated sharp cheddar for a savory, melty bread.
- Seeded Top: Sprinkle sesame seeds, poppy seeds, or sunflower seeds on top before baking for crunch.
- Sweet Cinnamon: For a mildly sweet version, omit the salt and add 1–2 tbsp erythritol or sweetener and 1 tsp cinnamon.
- Jalapeño & Cheese: Fold in 1 diced jalapeño and 1/2 cup pepper jack for a spicy loaf.
Frequently Asked Questions
Q: Can I use another flour instead of almond flour?
A: Almond flour keeps carbs low and adds moisture. You can try coconut flour, but use much less (about 1/4 to 1/3 cup) and add an extra egg because coconut flour absorbs more liquid. Regular wheat flour will change the carb and texture profile and may need adjustments.
Q: Can I make this dairy-free?
A: Cottage cheese is the main source of dairy and protein. For dairy-free, try silken tofu blended until smooth as a substitute, but texture and flavor will differ. Nutrition will also change.
Q: How do I know when the bread is done?
A: The top should be golden and slightly springy. A toothpick inserted in the center should come out clean or with a few moist crumbs, not wet batter.
Q: Can I double the recipe?
A: Yes. Use a larger loaf pan or two pans and increase baking time slightly. Check doneness with a toothpick and adjust as needed.
Q: Is the bread suitable for meal prep?
A: Yes. Slice and store in the fridge for quick breakfasts or pack slices for lunches. It freezes well, so you can toast frozen slices as needed.
Q: Can I add sweeteners to make a dessert-style loaf?
A: Yes. Add a low-carb sweetener like erythritol or stevia to taste and fold in cinnamon or vanilla. Keep in mind texture will change slightly.
Conclusion
This cottage cheese bread is a simple, satisfying way to add protein to your meals while keeping carbs low. It smells warm and nutty while baking, and the slices have a soft, moist crumb that pairs well with savory or sweet toppings. For a thinner, flatbread-style approach using similar cottage-cheese techniques, check this Cottage Cheese Flatbread Recipe – The Protein Chef. Give this loaf a try — it’s quick, forgiving, and a great base for many meals. Enjoy baking and sharing it with family or friends.
Print
High Protein Low Carb Cottage Cheese Bread
- Total Time: 45 minutes
- Yield: 6 slices 1x
- Diet: Low Carb, High Protein
Description
A soft, slightly tangy cottage cheese bread that is high in protein and low in carbs, perfect as a savory snack or for breakfast.
Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 1 cup almond flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- Optional: herbs or spices (fresh rosemary, chives, garlic powder, or dried oregano)
Instructions
- Preheat the oven to 350°F (175°C). Grease a small loaf pan or line it with parchment paper.
- In a bowl, mix cottage cheese and eggs until well blended. Stir in almond flour, baking powder, and salt. Add olive oil and any desired herbs or spices, mixing until smooth.
- Pour the mixture into the greased loaf pan and smooth the top. Bake for 30–35 minutes, or until golden brown and a toothpick inserted comes out clean.
- Let the loaf cool in the pan for 10 minutes, then transfer to a rack. Slice and serve warm or at room temperature.
Notes
Use full-fat cottage cheese for the best texture. If the top browns too quickly, tent with foil for the last 10 minutes of baking. Allow to cool slightly before slicing.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 185
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 186mg
