This high-protein, low-carb cottage cheese bread is dense, moist, and packed with savory flavor. It bakes up with a golden crust and a soft, slightly springy crumb that smells of warm almonds and olive oil. It’s a great choice for sandwiches, toasting, or serving alongside soups. If you like using cottage cheese in savory dishes, you might also enjoy a creamy sauce like this velvety high-protein cottage cheese alfredo sauce to pair with your slices.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Servings: 8 slices
- Difficulty Level: Easy
Nutrition Information
(Approximate per serving; values rounded)
- Calories per serving: 172 kcal
- Protein: 10 g
- Carbohydrates: 6 g
- Fat: 13 g
- Fiber: 3 g
- Sugar: 1 g
- Sodium: 430 mg
Why Make This High Protein Low Carb Cottage Cheese Bread
This bread is quick, forgiving, and full of protein from cottage cheese and eggs. It keeps carbs low by using almond and coconut flours instead of wheat. The texture is moist rather than cakey, and the mild tang of cottage cheese brightens the flavor. It’s perfect for people following low-carb or higher-protein eating patterns, or for anyone who wants a sturdy, tasty bread without the long rise times of yeast breads.
How to Make High Protein Low Carb Cottage Cheese Bread
You’ll simply blend curdled cottage cheese with eggs, fold in nut and coconut flours, and bake. The batter is thicker than cake batter but soft enough to pour into a loaf pan. The loaves bake to a golden top and should be cooled well before slicing to set the crumb.
Ingredients:
1 cup cottage cheese, 4 large eggs, 1 cup almond flour, 1/4 cup coconut flour, 1/2 teaspoon baking powder, 1 teaspoon salt, 1 tablespoon olive oil, Optional: herbs or spices for flavor
Directions:
Step 1: Preparation
Preheat the oven to 350°F (175°C). Grease a standard loaf pan (8×4 inch) with a little olive oil or line it with parchment paper to prevent sticking.
Step 2: Mixing
In a mixing bowl, combine the cottage cheese and eggs, mixing well until mostly smooth. Add the almond flour, coconut flour, baking powder, salt, and olive oil to the bowl. Stir until a dough forms and ingredients are evenly combined. If desired, fold in chopped herbs (like rosemary, thyme) or spices (garlic powder, onion powder) for extra flavor.
Step 3: Cooking
Pour the mixture into the greased loaf pan and smooth the top with a spatula. Bake in the preheated oven for 30-35 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
Step 4: Finishing
Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. Cooling fully helps the bread set and makes clean slices. Slice and serve as desired.
How to Serve High Protein Low Carb Cottage Cheese Bread
- Toast slices lightly and spread with avocado, smoked salmon, or butter.
- Use as sandwich bread for high-protein fillings like turkey, egg salad, or grilled vegetables.
- Serve thick slices with soups or stews to soak up broths.
- Cut into cubes, toast, and use as low-carb croutons for salads.
The bread has a mild, slightly tangy taste from the cottage cheese, a nutty aroma from almond flour, and a soft, moist texture—ideal for toasting or holding hearty spreads.
How to Store High Protein Low Carb Cottage Cheese Bread
- Room temperature: Keep wrapped in plastic wrap or in an airtight container for up to 2 days.
- Refrigerator: Store in an airtight container for 4–5 days. Slice before refrigerating for easy use.
- Freezer: Slice and freeze between pieces of parchment paper in a freezer-safe bag for up to 2 months. Thaw at room temperature or toast straight from frozen.
Reheat slices in a toaster oven or skillet to refresh the crust and warm the crumb.
Expert Tips for Perfect High Protein Low Carb Cottage Cheese Bread
- Smooth the cottage cheese: For an even finer texture, blend the cottage cheese briefly in a blender before mixing with eggs.
- Measure flours by spooning into the cup and leveling — almond and coconut flours can clump and weigh differently.
- Don’t skip cooling: The loaf firms up as it cools; slicing too soon makes crumbly pieces.
- Adjust salt and herbs: Taste the batter by smelling and adjust herbs or salt before baking if needed.
- Add moisture if dense: If the loaf seems overly dry after baking, try reducing almond flour by 1–2 tablespoons or add a tablespoon of plain yogurt to the batter next time.
Delicious Variations
- Garlic-Herb: Add 1 teaspoon garlic powder and 2 tablespoons chopped fresh parsley.
- Cheesy: Fold in 1/2 cup shredded sharp cheddar for a rich, melty crumb.
- Seeded: Sprinkle sesame, poppy, or sunflower seeds on top before baking for crunch.
- Sweet Cinnamon: Reduce salt to 1/2 teaspoon, add 2 tablespoons sweetener and 1 teaspoon cinnamon for a lightly sweet breakfast loaf.
- Olive & Rosemary: Fold in 1/3 cup chopped olives and 1 tablespoon chopped rosemary for a Mediterranean twist.
Frequently Asked Questions
Q: Can I use fat-free cottage cheese?
A: Yes. Fat-free cottage cheese will reduce calories and fat but can make the loaf slightly drier. If you use fat-free, consider adding 1 extra tablespoon of olive oil or 1 tablespoon plain yogurt to maintain moisture.
Q: Can I replace almond flour with another flour?
A: Almond flour provides structure and moisture and is low-carb. You can try sunflower seed flour as a nut-free substitute (keep in mind it may turn green when mixed with baking soda/powder if acidic ingredients are present). Wheat flour will change texture and carb count significantly and requires recipe adjustment.
Q: My bread is crumbly or falls apart — what went wrong?
A: Often this means it needed more binder or cooling time. Make sure eggs are properly mixed with cottage cheese and allow the loaf to cool completely before slicing. Slight recipe tweaks like one extra egg or a tablespoon more olive oil can help.
Q: How do I know when it’s done baking?
A: The top should be golden and a toothpick or skewer inserted in the center should come out clean or with a few moist crumbs (not wet batter). The loaf will also pull slightly from the sides of the pan.
Q: Can I make this into muffins instead of a loaf?
A: Yes. Divide the batter into a greased muffin tin and bake at 350°F for about 18–22 minutes, until golden and a toothpick comes out clean.
Q: Is this recipe suitable for keto?
A: Yes — with almond and coconut flours this bread is low in net carbs and higher in protein and fat, which fits well with many keto approaches. Check your precise ingredient brands to confirm carb counts.
Conclusion
This High Protein Low Carb Cottage Cheese Bread is an easy, satisfying loaf that delivers moist texture, savory flavor, and about 10 grams of protein per slice. It’s versatile for breakfast, sandwiches, or a quick snack. For another cottage-cheese-forward low-carb take, you can compare methods with this Easy Best Low Carb Keto Cottage Cheese Bread Recipe to find tips that suit your kitchen. Give this recipe a try — the warm almond scent and soft crumb make it worth the few minutes of prep.
Print
High Protein Low Carb Cottage Cheese Bread
- Total Time: 45 minutes
- Yield: 8 slices 1x
- Diet: Low Carb, High Protein
Description
This dense, moist bread is packed with savory flavor and high in protein, making it perfect for low-carb diets. Ideal for toasting or serving with soups.
Ingredients
- 1 cup cottage cheese
- 4 large eggs
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 teaspoon baking powder
- 1 teaspoon salt
- 1 tablespoon olive oil
- Optional: herbs or spices for flavor
Instructions
- Preheat the oven to 350°F (175°C). Grease a standard loaf pan (8×4 inch) with olive oil or line with parchment paper.
- In a mixing bowl, combine cottage cheese and eggs; mix until mostly smooth. Add almond flour, coconut flour, baking powder, salt, and olive oil, stirring until evenly combined. Fold in herbs or spices if desired.
- Pour the mixture into the greased loaf pan and smooth the top. Bake for 30-35 minutes or until golden and a toothpick comes out clean.
- Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Notes
For a finer texture, blend cottage cheese before mixing. Ensure to cool completely for clean slices.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 172
- Sugar: 1g
- Sodium: 430mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 186mg
