Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Street Corn Chicken Rice Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jeana
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Balanced

Description

A bright, filling weeknight meal combining warm brown rice, shredded chicken, sweet corn, cherry tomatoes, red onion, avocado, and a tangy lime finish.


Ingredients

Scale
  • 2 cups cooked brown rice
  • 1 cup cooked, shredded chicken
  • 1 cup corn (fresh or frozen)
  • 1/2 red onion, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1 lime, juiced
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Gather all ingredients and chop the red onion, halve the cherry tomatoes, and dice the avocado. If using frozen corn, thaw it in a bowl of warm water or microwave for 1–2 minutes and drain. Warm the cooked rice and chicken if desired.
  2. In a large bowl, combine the cooked rice, shredded chicken, corn, red onion, and cherry tomatoes. Drizzle with olive oil and the lime juice. Toss gently until evenly coated.
  3. Season with salt and pepper to taste. Add more lime if needed for brightness. For heat, add chili flakes or hot sauce.
  4. Serve the mixture in bowls. Top with diced avocado and sprinkle with chopped cilantro. Optionally squeeze more lime over the top and enjoy.

Notes

Use day-old rice for firmer texture. For charred corn, sauté corn in a hot skillet. Keep avocado from browning with lime juice.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: No Cooking Required
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 71g
  • Fiber: 12g
  • Protein: 31g
  • Cholesterol: 75mg
Scroll to Top