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Healthy Greek Yogurt Onion Dip


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  • Author: jeana
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful, creamy dip made with Greek yogurt, fresh garlic, and dill, perfect for gatherings or a quiet evening snack.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried dill
  • Salt and pepper to taste

Instructions

  1. Start by gathering all the ingredients. Finely chop the onion and mince the garlic, ensuring the pieces are small enough to blend seamlessly into the yogurt.
  2. In a mixing bowl, combine the Greek yogurt, chopped onion, minced garlic, lemon juice, and dried dill. Stir well until fully combined, creating a smooth and creamy mixture.
  3. Season the dip with salt and pepper to taste. Adjust the seasoning according to your preference, ensuring a perfect balance of flavors.
  4. Cover the bowl with plastic wrap and refrigerate the dip for at least 30 minutes. This chilling time allows the flavors to meld beautifully, enhancing the overall taste of your dip.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Stir before serving if needed.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 10mg
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