Description
A quick and healthy sheet-pan dinner with flaky salmon and sweet-roasted vegetables, brightened with lemon.
Ingredients
Scale
- 4 salmon fillets
- 2 cups mixed vegetables (broccoli, bell peppers, zucchini)
- 2 tablespoons olive oil
- 1 lemon (sliced)
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon dried herbs (thyme or rosemary)
Instructions
- Preheat the oven to 400°F (200°C). Pat the salmon fillets dry with paper towels. Wash and chop the mixed vegetables into bite-sized pieces.
- Place the mixed vegetables on a baking sheet and drizzle with olive oil. Sprinkle with salt, pepper, garlic powder, and dried herbs. Toss to coat evenly.
- Push the vegetables to the sides of the baking sheet and place salmon fillets in the center. Season and lay lemon slices on top. Roast in the oven for 18 minutes or until salmon flakes easily and vegetables are tender.
- Remove from the oven and let salmon rest for 1–2 minutes before serving.
Notes
For a brighter finish, sprinkle with fresh parsley or drizzle with extra-virgin olive oil. Pairs well with rice, couscous, or a lemony yogurt sauce.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 4g
- Sodium: 350mg
- Fat: 27g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 80mg