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Delicious Asparagus Crepes


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  • Author: jeana
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Light and tender crepes filled with creamy ricotta and fresh asparagus, perfect for brunch or a light dinner.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 2 eggs
  • 1 1/2 cups milk
  • 1/4 teaspoon salt
  • 2 tablespoons melted butter
  • 1 bunch asparagus, trimmed
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Combine flour, eggs, milk, and salt in a mixing bowl. Whisk until smooth and let sit for 30 minutes.
  2. Stir the melted butter into the rested batter. Mix ricotta and Parmesan cheese in a separate bowl, seasoning with salt and pepper.
  3. Heat olive oil in a skillet over medium heat. Pour in a ladle of crepe batter and swirl to cover the pan. Cook each crepe for 1–2 minutes per side until lightly browned.
  4. Blanch trimmed asparagus in boiling water for 2–3 minutes until tender. Drain and set aside.
  5. Fill each crepe with the ricotta-Parmesan mixture and a few asparagus spears. Fold or roll, then serve warm.

Notes

Serve warm with a side of salad or marinara. For best texture, assemble crepes just before serving.

  • Prep Time: 40 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Cooking
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 460
  • Sugar: 7g
  • Sodium: 500mg
  • Fat: 29g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 2g
  • Protein: 19g
  • Cholesterol: 180mg
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