Description
A quick and comforting one-pan meal featuring earthy mushrooms and tender white beans simmered in a silky cream sauce flavored with onion and garlic.
Ingredients
Scale
- 1 can white beans, drained and rinsed
- 1 cup mushrooms, sliced
- 1 cup vegetable broth
- 1 cup heavy cream or coconut cream
- 2 cloves garlic, minced
- 1 onion, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, for garnish
Instructions
- Drain and rinse the white beans well and pat mushrooms dry. Chop the onion and mince the garlic.
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic. Stir and sauté until the onion is translucent, about 3–4 minutes. Season lightly with salt and pepper.
- Add the sliced mushrooms to the skillet and cook until they become tender, about 5–6 minutes. Stir in the rinsed white beans and vegetable broth, then bring to a gentle simmer. Slowly add the heavy cream while stirring to combine.
- Cook for another 5–7 minutes until the sauce thickens. Taste and adjust seasoning. Garnish with chopped fresh parsley and serve immediately.
Notes
Serve over rice, polenta, or buttered noodles. For a lighter meal, use a bed of wilted spinach. Reheat gently to maintain sauce consistency.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 450mg
- Fat: 39g
- Saturated Fat: 24g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 120mg