Description
A delightful blend of creamy cottage cheese and sweet blueberries, perfect for breakfast or a refreshing snack.
Ingredients
Scale
- 1 cup blueberries
- 1/2 cup cottage cheese
- 1/2 cup milk (or almond milk)
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- In a blender, combine blueberries, cottage cheese, milk, honey, and vanilla extract.
- Blend until smooth, ensuring all ingredients are well incorporated.
- If you prefer a colder smoothie, add ice cubes and blend again until desired consistency is reached.
- Pour into a glass and enjoy!
Notes
For optimal freshness, consume the smoothie immediately. If you have leftovers, store in an airtight container for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg