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Beef & Veggie Scramble


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  • Author: jeana
  • Total Time: 22 minutes
  • Yield: 3 servings 1x
  • Diet: High Protein

Description

A quick, savory scramble combining ground beef, fresh vegetables, and fluffy eggs. Perfect for breakfast, lunch, or dinner.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup bell peppers, diced
  • 1 cup onions, diced
  • 1 cup mushrooms, sliced
  • 4 large eggs
  • Salt and pepper to taste
  • 1 tablespoon olive oil for cooking

Instructions

  1. Heat a large skillet over medium heat and add the olive oil. Whisk the eggs with salt and pepper in a bowl.
  2. Add the ground beef to the hot skillet. Break it up, season with salt and pepper, and cook until browned, about 6–8 minutes.
  3. Add the diced bell peppers, onions, and sliced mushrooms to the skillet. Sauté until tender, about 3–4 minutes. Pour in the whisked eggs and scramble until fully cooked but still moist, about 1–2 minutes.
  4. Adjust seasoning if needed, remove from heat, and serve hot.

Notes

Serve with toast or in a tortilla for a breakfast burrito. Optional toppings include cheese, fresh herbs, or salsa.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 560
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 41g
  • Saturated Fat: 15g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1.5g
  • Protein: 34g
  • Cholesterol: 370mg
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