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Beef Asparagus Stir Fry With Garlic Sauce


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  • Author: jeana
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and delicious Beef Asparagus Stir Fry, packed with vibrant flavors and tender beef, all coated in a flavorful garlic sauce.


Ingredients

Scale
  • 1 pound beef sirloin, thinly sliced
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

  1. Marinate the beef: In a bowl, combine beef slices with soy sauce, oyster sauce, and cornstarch. Marinate for at least 15 minutes.
  2. Heat the oil: Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. Cook the beef: Add the marinated beef to the skillet and stir-fry until browned and cooked through, about 3-5 minutes.
  4. Add the vegetables: Add the garlic and asparagus to the skillet and stir-fry until the asparagus is tender-crisp, about 3-4 minutes.
  5. Season the dish: Season with salt and pepper to taste.
  6. Serve the stir fry: Serve hot over cooked rice.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg
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