These spinach feta puff pastry twists are golden, flaky, and full of salty, tangy cheese and bright spinach. They crisp on the outside and stay soft and cheesy inside. They smell buttery and savory as they bake. Make them for a quick snack, appetizer, or party platter.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 8 twists
- Difficulty Level: Easy
Nutrition Information
(Approximate per serving)
- Calories per serving: 275 kcal
- Protein: 8 g
- Carbohydrates: 16 g
- Fat: 18 g
- Fiber: 1 g
- Sugar: 2 g
- Sodium: 360 mg
Why Make This Delicious Spinach Feta Puff Pastry Twists
These twists are quick, impressive, and packed with flavor. The puff pastry gives a light, flaky crunch. The spinach adds fresh green flavor and a soft texture. Feta brings tang and saltiness, while ricotta makes the filling creamy. They bake fast and smell amazing. They suit snacks, lunch boxes, or a crowd at a party.
How to Make Delicious Spinach Feta Puff Pastry Twists
This recipe moves fast. You’ll wilt spinach, mix a creamy filling, cut and fill the pastry, then bake until golden. Work on a floured surface and keep hands light when twisting so the pastry stays puffed and flaky.
Ingredients:
- 1 sheet of puff pastry, thawed
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1/2 cup ricotta cheese
- 1 egg, beaten
- Salt and pepper to taste
- 1 tablespoon olive oil
- Sesame seeds (optional)
Directions:
Step 1: Preparation
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Thaw the puff pastry according to package instructions on a lightly floured surface so it is easy to roll but still cool.
Step 2: Sautéing the Spinach
Heat 1 tablespoon olive oil in a pan over medium heat. Add chopped spinach and sauté until wilted, about 2–3 minutes. Remove from heat and let cool slightly. Squeeze out excess liquid with a spoon or clean towel to avoid a soggy filling.
Step 3: Mixing the Filling
In a bowl, combine the cooked, drained spinach with 1 cup crumbled feta, 1/2 cup ricotta, and half of the beaten egg. Add salt and pepper to taste (remember feta is salty, so taste before adding much salt). Mix until evenly combined and creamy.
Step 4: Rolling and Cutting the Pastry
Roll out the thawed puff pastry on a lightly floured surface to smooth any seams. Cut the sheet into even strips about 1 to 1.5 inches wide, lengthwise.
Step 5: Filling and Twisting
Place a spoonful of the spinach and cheese mixture along the center of each strip. Fold or fold-over gently if needed, then twist each strip several times to create a spiral. Place twists on the prepared baking sheet, spacing them so they can puff.
Step 6: Egg Wash and Garnish
Brush each twist with the remaining beaten egg to give a glossy, golden finish. Sprinkle sesame seeds on top if you like a nutty crunch and extra color.
Step 7: Baking Until Golden
Bake in the preheated oven for 15–20 minutes, or until the twists are puffed and deep golden brown. Keep an eye in the last minutes to avoid burning. The pastry should be crisp on the outside.
Step 8: Cooling and Serving
Remove the twists from the oven and let them cool slightly on a rack for 3–5 minutes. They are best served warm so the filling is soft and the pastry is still crisp.
How to Serve Delicious Spinach Feta Puff Pastry Twists
Serve warm or at room temperature. They pair well with tzatziki, marinara, or a lemon yogurt dip. Offer them as an appetizer for parties, a side for soups and salads, or a savory snack with tea. Garnish with extra sesame seeds, chopped herbs (dill or parsley), or a squeeze of lemon for brightness.
How to Store Delicious Spinach Feta Puff Pastry Twists
- At room temperature: Store in an airtight container for up to 24 hours. Pastry will soften over time.
- Refrigerate: Place cooled twists in an airtight container for up to 3 days.
- Reheat: Reheat in a 350°F (175°C) oven for 5–8 minutes to crisp. Avoid microwaving if you want to keep them flaky.
- Freeze: Freeze unbaked twists on a tray until firm, then transfer to a freezer bag for up to 1 month. Bake from frozen adding a few extra minutes to bake time, or thaw overnight and bake as directed.
Expert Tips for Perfect Delicious Spinach Feta Puff Pastry Twists
- Drain spinach well: Excess moisture is the main cause of soggy pastry.
- Keep the pastry cool: Warm hands can soften the dough and reduce puffing. Chill briefly if it becomes too soft.
- Cut even strips: Uniform size ensures even baking.
- Don’t overfill: A small spoonful of filling prevents leaks and helps good puffing.
- Use an egg wash: It gives a shiny, golden crust.
- Try sesame or nigella seeds for texture and flavor.
- Taste the filling before filling pastry to adjust salt and pepper.
Delicious Variations
- Sun-dried Tomato & Basil: Add chopped sun-dried tomatoes and fresh basil to the filling.
- Spinach, Feta & Pine Nuts: Toast pine nuts and fold into the filling for crunch.
- Mushroom & Herb: Sauté chopped mushrooms with garlic and mix with ricotta and thyme instead of feta.
- Vegan: Use plant-based puff pastry, replace ricotta with mashed tofu, and use a flax egg for brushing.
- Spicy Twist: Add a pinch of red pepper flakes or a spoonful of harissa to the filling.
Frequently Asked Questions
-
Can I use frozen spinach instead of fresh?
Yes. Thaw frozen spinach and squeeze out all excess water before using. Measure about 1 cup drained frozen spinach to replace 2 cups fresh by volume. -
Can I make these ahead of time?
Yes. You can assemble them and refrigerate for a few hours before baking. For longer storage, freeze unbaked twists on a tray, then transfer to a bag for up to 1 month. Bake from frozen, adding a few extra minutes. -
What puff pastry should I use?
Use a good quality store-bought puff pastry sheet (all-butter if possible for best flavor). Keep it chilled until ready to roll. -
How do I keep the twists crisp after baking?
Store them in an airtight container at room temp for up to 24 hours, then re-crisp in a hot oven for a few minutes before serving. -
Can I make them dairy-free or vegan?
Yes. Use vegan puff pastry and substitute feta with a firmer, salty vegan cheese or crumbled tofu seasoned with lemon and salt. Use a flax egg or plant-based milk for brushing. -
How do I prevent the filling from leaking?
Don’t overfill strips and press edges gently to seal. Drain spinach well and use small spoonfuls of filling. -
Are these good for parties?
Absolutely. They are bite-friendly, easy to eat, and look elegant. Make several batches; they disappear fast.
Conclusion
These Delicious Spinach Feta Puff Pastry Twists are an easy way to bring flaky pastry and bright, cheesy filling to your table. They bake fast, taste wonderful warm, and are flexible for many variations. If you enjoy spinach-and-feta combinations, you might also like this elegant take on the flavor: Spanakopita Tarte Soleil (Spinach and Feta Pie) | Olive & Mango. Give these twists a try — they are quick, satisfying, and sure to please.
Print
Spinach Feta Puff Pastry Twists
- Total Time: 35 minutes
- Yield: 8 twists 1x
- Diet: Vegetarian
Description
Golden, flaky twists filled with salty feta, creamy ricotta, and fresh spinach, perfect for snacks or appetizers.
Ingredients
- 1 sheet of puff pastry, thawed
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1/2 cup ricotta cheese
- 1 egg, beaten
- Salt and pepper to taste
- 1 tablespoon olive oil
- Sesame seeds (optional)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Heat olive oil in a pan over medium heat, add spinach, and sauté until wilted, about 2–3 minutes; let cool.
- Combine drained spinach, feta, ricotta, and half of the beaten egg in a bowl. Add salt and pepper to taste.
- Roll out puff pastry and cut it into strips about 1 to 1.5 inches wide.
- Place a spoonful of filling along each strip’s center, fold, and twist to create spirals.
- Brush each twist with the remaining egg and sprinkle with sesame seeds if desired.
- Bake for 15–20 minutes until golden brown and puffed.
- Let cool slightly before serving warm.
Notes
These twists can be paired with dips like tzatziki, marinara, or lemon yogurt. Best served warm.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 twist
- Calories: 275
- Sugar: 2g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 70mg
